Welcome to My Blog
Here is a masonry blog layout with no sidebar4 Ways to Organize Your Workspace Whether you go to work every day, or work from home, you are likely plagued with the same problem: your workspace becomes cluttered, quickly creeping out of control. The problem is clutter gathers on any flat surface very easily....
Rev Up Your Energy to Have a Great Day
Energize: Rev Up Your Energy to Have a Great Day Do you have a friend, co-worker or family member who seems to have unbounded energy? There's no need to envy them, wishing you could ignite your own energy reserves. With a few minor shifts, you too can increase your...
Becoming an Early riser
Become an Early Riser Has someone told you that you should work to become an early riser and get up earlier? Have you been invited to join the 5am club? It can be annoying to hear, especially when you love sleeping in. But whoever suggested this for you is correct....
How to have Supportive Relationships
Do you feel like you aren't supportive enough of your friends? Or maybe your significant other? Being supportive in any relationship is an important part of maintaining it. This is especially true in a romantic relationship. Below are a few ways you can work on being...
Start Over – The Power of Change
If you've recently experienced something disheartening or traumatic in your life, just the thought of starting over can seem like too much. You've heard someone say, "you can't run from your problems." But according to Psychology Today, this can't be further from the...
6 Reasons Why Living with Purpose is Important Wednesday, September 22, 2021 11:20 PM
Most people are focused on achieving goals and making the most of their potential. Most feel like something is missing. There must be more. And maybe overlooking something that turns out to be fundamental not just to their success, but to their happiness. Is this...
3 Proven Ways to Make Your Biggest Dreams Happen
3 Proven Ways to Make Your Biggest Dreams Happen Did you know that your brain doesn’t know the difference between what you imagine and what has actually happened? It’s true! Neuroscience has proven it. Athletes and other types of performers have used the power of...
Behavior vs. Outcome-Based Goals
We all know that goal-oriented people are more successful, happier, and more productive. But setting and keeping goals is a skill, and like any skill, there’s a right way to do it. One thing you might find helpful is separating your goals into behavior-based and...
Tough Times Have Little Room for Stress
Tough times have little room for stress. Nothing can hold you back quite like stress. Unfortunately, stressors are everywhere. Even a small amount can severely impact your ability to perform. Therefore, it’s important to learn how to deal with your stress effectively....
Enjoy the Moment
Throughout the day take a step back and appreciate the moment. These moments, regardless of how small they are, can bring immense enjoyment. Just for a few minutes, step away from the cares of the day whenever needed and enjoy the moment. Taking a break like this...
9 Ways to Feel Good About Yourself Right Now
We also downplay our strengths. We make it hard on ourselves to feel good about ourselves. The one person in the world that should always be on your side is you.
How to Keep Stress Levels Down When Times Get Tough
Nothing can hold you back quite like stress. Unfortunately, stressors are everywhere. Even a small amount can severely impact your ability to perform. Therefore, it’s important to learn how to deal with your stress effectively. According to a research study from New...
A Simple Guide to Keeping a Journal
A Simple Guide to Keeping a Journal Keeping a journal is a wonderful activity for your personal growth. It forces you to reflect on your life regularly. It becomes more obvious where your challenges lie when you have to put your experiences down on paper. It can also...
5 Actions for a Strong Marriage
5 simple and proven ways to strengthen your marriage
13 Ways to Say Thank You
13 Ways to Say "Thank You" One of the most powerful phrases in the English language is "thank you." It is an effective way of showing people appreciation and gratitude. You don't need be rich or gifted to say "thank you." You just need to take the time and effort...
I Start My Day with Gratitude
Start the day with gratitude and avoid the stress that negative thoughts bring.
5 Work Stress Relief Strategies
One of the biggest sources of anxiety and fear is work stress and it usually falls into four categories: Work overload Difficult co-workers Demanding bosses Fear and uncertainty about these tough economic times Don't despair, there really are things you can do to...
3 Major Benefits of Hiring a Life Coach
If you’re thinking about hiring a life coach, you should first understand what they do. A coach’s job is to encourage forward thinking, closing the gap between where you are and where you want to be. Starting coaching sessions could impact your life in profound ways,...
