Enjoy the Moment

Throughout the day take a step back and appreciate the moment. These moments, regardless of how small they are, can bring immense enjoyment.  Just for a few minutes, step away from the cares of the day whenever needed and enjoy the moment. Taking a break like this...

13 Ways to Say Thank You

13 Ways to Say “Thank You” One of the most powerful phrases in the English language is “thank you.”  It is an effective way of showing people appreciation and gratitude.  You don’t need be rich or gifted to say “thank you.” ...

5 Work Stress Relief Strategies

One of the biggest sources of anxiety and fear is work stress and it usually falls into four categories: Work overload Difficult co-workers Demanding bosses Fear and uncertainty about these tough economic times Don’t despair, there really are things you can do...

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