by Roanne Abe | Nov 8, 2021 | Change, Goals, life coach
If you’ve recently experienced something disheartening or traumatic in your life, just the thought of starting over can seem like too much. You’ve heard someone say, “you can’t run from your problems.” But according to Psychology Today,...
by Roanne Abe | Jun 6, 2021 | Goals, life coach, Motivation, Uncategorized
3 Proven Ways to Make Your Biggest Dreams Happen Did you know that your brain doesn’t know the difference between what you imagine and what has actually happened? It’s true! Neuroscience has proven it. Athletes and other types of performers have used the power of...
by Roanne Abe | May 23, 2021 | Goals, life coach
We all know that goal-oriented people are more successful, happier, and more productive. But setting and keeping goals is a skill, and like any skill, there’s a right way to do it. One thing you might find helpful is separating your goals into behavior-based and...
