by Roanne Abe | Jan 23, 2020 | anxiety relief, life coach, Stress relief
Why do I Start My Day with Gratitude? I begin each day with a feeling of love and thankfulness in my heart because it sets my mindset. I want to focus on what’s going well in my life. Gratitude gives me the mindset to overcome the negative thoughts and...
by Roanne Abe | Sep 4, 2019 | anxiety relief, Stress relief
One of the biggest sources of anxiety and fear is work stress and it usually falls into four categories: Work overload Difficult co-workers Demanding bosses Fear and uncertainty about these tough economic times Don’t despair, there really are things you can do...
by Roanne Abe | May 2, 2018 | life coach
If you’re thinking about hiring a life coach, you should first understand what they do. A coach’s job is to encourage forward thinking, closing the gap between where you are and where you want to be. Starting coaching sessions could impact your life in profound ways,...
